How is everyone doing on their goals?

[cangal]

I hate cardio too. I like the feeling after I am done but don't enjoy it before or during.
Couldn't do anything yesterday really. Worked on my shoulder and back. Did some really light movements.
Back again today to see what I can do.

Good work in working through it!

 

[slat1]

I was able to hit light chest Friday. I'm glad I made myself do my rehab work at the gym. It made me pissed that everyone could workout but me. Also ran into an old friend. It was fun to catch up. It also reminded me how hard I worked in the gym and out of the gym before (meal plan). I'm ready to get back at it and raise the bar!!!