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How EZ does food shopping
- Thread starter EZ_E
- Start date
I live at my parents.
My mom buys the groceries.
Pwnt. Lol. Jk
My mom buys the groceries.
Pwnt. Lol. Jk
gatemoney
Banned
Walking out of Costco today I had this in my cart:
280 bottles of water
21 pounds of chicken
4 pounds of sweet potato
101 oz of olive oil
180 eggs
~EZ
Out if curiosity alone...
How much $$$
How long will that last u
socaljack
Booyah
Walking out of Costco today I had this in my cart:
280 bottles of water
21 pounds of chicken
4 pounds of sweet potato
101 oz of olive oil
180 eggs
~EZ
Hey EZ, what do you think about the bioavailability of those Costco eggs? The southern California Costco's carry Norco. But i understand those are all cornfed eggs. That said, I opt for the Kirkland brand cartons of egg whites. I drink 1.5 cartons every morning, in addition to 2 whole organic Omega 3 eggs.
If those costco eggs are "ok" I will have my wife pick up a boatload of em.
Thanks!
The total bill was $230 something, but I picked up some other non-food stuff an $50 renewal fee..
The chicken will last me a week cuz I pretty much eat it every day....eggs & water about 2 weeks....sweet potato will last a while because I only eat them a couple times per week...
~EZ
Good question, do you mean the organic would have a higher degree of bioavailability?
~EZ
If your training and nutrition are so on point that the issue of difference in bioavailability of proteins amongst various eggs becomes an issue then I've gotta see the result.
I guess my point, bros, is that this probably isn't what keeps us from meeting our fitness goals... Interesting to think about in passing but I'd rather hear what your real obstacles and plans to overcome them are. Thoughts?
socaljack
Booyah
Fair enough. My point is on protein quality v. quantity. It's one of the reasons I choke down Gear capsules from N2BM, to maximize protein synthesis on alleged subpar food sources. Paranoia abounds for sure, but I eat more than a dozen eggs and egg whites a day. I just think (right, wrong or indifferent) that high quality protein sources carry higher nutritional value. I didn't mean to hijack this thread though, so I will STFU. =)
Sure, that's probably true
Not sure how important it is for the average fitness enthusiast but if you're trying for something more "Elite" it makes sense
I am not sure there is a significant enough protein quality differential between organic and inorganic eggs. Still, I buy organic ones when I can because like you I figure I am eating so many of them it would be nice to limit my exposure to antibiotics and pesticides. Again, though, this has little to do with protein quality/bioavailability.
I should probably buy conventional and maybe with all the hormones they put in food I wouldn't need to run cycles
