Horrible headaches-- from what

[Benzi]

Alright, i take the essentails. Multi, flax, creaglutamine with dextrose. I also take a nyc before i work out. What the hell are causing me these headaches lately? I doubt it's a beginning sign ov overtrainning.
It only really hurts once i get into a high intensity workout. When i'm not it jsut hurts a little. What the hell is wrong with me?

 

[enrage]

must be the nyc that your taking. ease up on the dosage and see how you feel.

 

[riskybiz007]

I don't know what nyc stands for. I do know that dehydration is a cause of many people's headache. Drink enough water before and during workouts. If you find yourself thirsty you're already dehydrated.

 

[devil245]

norephedrine, yohimbine, caffeine. do you take adipo kinetix or phenyltropic ppa? i got headaches when i stopped the adipo.