highoctane
New member
2/13/2007
1 coffee with Splenda and Milk
4 egg whites
1/2 cup oatmeal w/ splenda
6 almonds
1 protein bar (Protein 32)
1 green tea
1 cup asparagus
1 cup mushrooms cooked in Soy Sauce
1 cup brown rice
1 small grilling steak
1 can tuna
Multi
2 Burners
10g Glutamine Post Workout
Body Pump from 7:30PM - 8:30PM
35 minutes on the Stairmaster
Super strong workout. Had a blast. Stairmaster makes me sweat...I was dripping when I got off of it which was amazing. S'all I got for today.
1 coffee with Splenda and Milk
4 egg whites
1/2 cup oatmeal w/ splenda
6 almonds
1 protein bar (Protein 32)
1 green tea
1 cup asparagus
1 cup mushrooms cooked in Soy Sauce
1 cup brown rice
1 small grilling steak
1 can tuna
Multi
2 Burners
10g Glutamine Post Workout
Body Pump from 7:30PM - 8:30PM
35 minutes on the Stairmaster
Super strong workout. Had a blast. Stairmaster makes me sweat...I was dripping when I got off of it which was amazing. S'all I got for today.