hi all, havent been around much, hope all is well.. ya gotta minute?

[ChefWide]

This link is to a post that if you have a moment, would really help me out a lot.

http://www.elitefitness.com/forum/showthread.php?t=439880


cheers,


Cheffy

 

[DieselGunz]

Sent

 

[ChefWide]

thank you, Diesel, much appreciated and truly of much help.

k to you, here and in life.

 

[coryriffel011]

PM Sent