Hgh, Igf-1

[griffinoil]

I'm a supp novice, and looking for something to take in an off cycle of the andro line. A friend on mine told me he made some good gains using OTC HGH or IGF-1. I forgot which one he said he took. He did say, however, that after two months, he quit making any further gains. After trying to find out information on both of these supplements, in their legal OTC strengths, I am more confused. Do they work, which one is better, and are there long term affects. It seems like there are plenty of brands available on the net, but of course they all claim to be the best. Help!

 

[riskybiz007]

i've heard the OTC HGH has done absolutely nothing for just about... everyone. Some people over 40 i heard it may help but results i've heard were minimal at best... I've heard similar stuff about the IGF-1

 

[enrage]

Listen...SAVE YOUR CASH! those OTC products like HGH and IGF-1 are worthless. The only results people see from those products is a lighter wallet and if they happen to see a difference in their body its a placebo effect. Your better off buying a 6lb bag of chicken breasts, big jug of protein, 2 gallons of skim milk, a stock pile of tuna, brisket, Flax oil, mulivitamin and some folic acid(for your heart) to get started.

Eat clean and get on a regular workout schedule and you will see results in 2 months.