Bootyshaker
New member
Hey cornholio!
This is the Bootyshaker, I remember you from about a year and a 1/2 back. I took some time off working out.(due to me realizing I have a drinking and drugging problem) I've been clean for about 3 1/2 months now.
But I am looking for a "BACK TO BASICS" program. I like the idea of this but what should my rep and sets be like.
Any help would be appreciated!
EASY DOES IT!
Bootyshaker
This is the Bootyshaker, I remember you from about a year and a 1/2 back. I took some time off working out.(due to me realizing I have a drinking and drugging problem) I've been clean for about 3 1/2 months now.
But I am looking for a "BACK TO BASICS" program. I like the idea of this but what should my rep and sets be like.
Any help would be appreciated!
EASY DOES IT!
Bootyshaker