Help with your tuna...

[KILLER2001]

I just made one, and it was fuckin good. A great break from chicken. I only used the egg white though, and through some ketchup on it. For those looking for something new, try it.

 

[easy]

I hooked one up today minus the bread crumbs as I was attempting to cut the carbs. It was pretty good but it didn't fill me up so I went to wendys and got a couple of jr bacon chzburgers. I ended up eating the buns though. I can't diet for shit.

 

[jubei]

There are trace amounts of heavy metals in tuna. The amount of damage that those can do to you....zero. The accumulation of these heavy metals: mercury, lead, etc. may have some impact on your children. I am sure these case studies are easily found on the net, I'm too lazy to post em now, maybe later though.

 

[chanmanfoo]

tuna makes me want to puke these days. i make it like this: two hard bolied eggs, one can tuna, two tbls mayo, 1/4 of a white onion, half stick of celery, couple shakes paprika, lots of pepper, couple drops lemon juice. not too bad.
foo

 

[horsePOWER]

ill somtimes make it like:
tuna and salsa
tuna and dijon mustard
tuna and pickles
tuna and tartar sauce
tuna and lemon juice
and then theres a tuna melt, kinda like yours. tuna w/ lemon juice and spices on a piece of bread covered with a slice of cheese.

all are very quick ways to prepare

 

[Spyder7697]

theres a seasoning out called spade-L ranch add a little of that and your home free no better way no fuss no prep time. but tried the bread crumb recipe today and was actually pretty good props to you on that one bro