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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Help ME become Mr. Sexy

Hey guys. I need some help here. I'm trying to get buff, but I'm not going for strength or power for football or powerlifting or anything like that. The only sport I'm going to play is probably tennis(don't laugh :D ). I want to look sexy. For girls, you know. I also want to build up a bit of endurance and stamina. How should my diet/workout routine look like? Right now I'm almost 16, weigh 135 lbs(some muscle, less fat than average person), bout 5"6. Come on guys, help me get sexy! Then get sex. Don't you just love that part about high school? :D
 
See, that's the thing, I am doing this for girls AND for me. If I look sexy I'll be proud of myself and have alot more self-confidence and just overall feel better about myself. A good body is something that I admire and aspire to have. Even if it wasn't for the ladies I'd still want to look good.
 
I understand, I've been there myself in my younder years:)
Definitely helped my self confidence to no end. Especially at the beach, the stares were worth all the effort :D

just your basic old school beginner routine will get you on the road.

one major exercise per musclegroup, 3 sets of 10, 3 times a week - monday, weds and friday


sorted ;)
 
gettinlarger said:
Not to be a flame ...

But lift for you, and only you. Everything else should take a backseat.

True dat.

Lift for yourself first. EVERYTHING else, including the women-folk, will fall into place.


Joker
 
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