Have you been injured due to weight training?

The mann · Oct 6, 2001

pain in both shoulders,tore pec on right side,still loving life....... :mix:

Stanknogger · Oct 7, 2001

Yep I got injured just 2 days ago doing flat bench, i had warmed up + stretched as well. now my right pec is lal sore

theoak01 · Oct 7, 2001

i dont have a training partner but still try to go as hard as possible,i was at school during gym last week and i was gonna do shoulders so i didnt have to goto the gym that nite and nobody would spot me so i went ahead and did it anyway and my left shoulder is a little tender,ill live

Have you been injured due to weight training?

Have you been injured due to weight training?

I was injured because I didn't stretch or warmup

I was injured after warming up (lighter weights higher reps) but not stretching

I was injured after stretching but not warming up

I was injured after stretching and warming up

I have never been injured and I always stretch and warmup

I have never been injured and I always stretch but don't warmup

I have never been injured and I always warmup but don't stretch

The mann

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Stanknogger

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theoak01

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