Green vegetables.

[obiwan9962]

Black olives are YUMMY! Not to mention full of good oils... Ignore the fat chicks, they're just trying to figure out how to eat you should there be another grocery strike.

lol

 

[Devastation]

sounds good guys

.

 

[wtlftr]

What is the rarest gren veggie. With good nutritional aspects?

 

[strongsmartsexy]

What kinds of lettuce do you use for salads?

I tend to use mostly spinach, and sometimes throw in some arugala (sp).

 

[wtlftr]

I use all colors of green veggies. The more the marrior. Spinache, romaine, lettuce and salad mix from publix.

 

[jenscats5]

What kinds of lettuce do you use for salads?

I tend to use mostly spinach, and sometimes throw in some arugala (sp).

I like spring mix -- comes in a bag labelled as such. I think it's a mix of frisee, arugula, and 2 other lettuces (dark) I can't think of. I also like a combo of romaine & spinach.

 

[SoreArms]

either

all romaine or all spinach

I love throwing cucumbers in my salads though

 

[bran987]

What is the rarest gren veggie. With good nutritional aspects?

obiwan will know

just to give you an example, yesterday he told me about a fish that "pound for pound" costs more than GOLD!

 

[obiwan9962]

obiwan will know

just to give you an example, yesterday he told me about a fish that "pound for pound" costs more than GOLD!

most green vegetables can be grown everywhere these days esp with hydroponics and hot houses

the green vegetable with most nutrients is actually parsely
fresh parsely that is not the dried stuff
try tabouleh...mideastern dish with bulghur (Cracked wheat), lots of tomatoes, parsely, mint, red onions, green onions and lemon i like to add cucumbers to this salad

next in line of nutrients are the sea vegetables
very high in minerals and protiens (incomplete)

next beneficial types are the mushrooms
shiitakes (when dried are called chinese black mushrooms) are being researched for aids, cancer and alszheimer's
maitakes for aids and cancer
cordyceps revitalize the entire chi system

all foods can be beneficial but also harmful that is why it is suggested you eat a wide variety of them
i suggest esp with veggies and fruits to eat what is seasonal for your area
(NOT peaches found in december grown in peru when you live in the northern hemisphere)

i believe if you eat seasonally nature is giving you what you need to deal with that season

why do you think there are so many oranges and mandarins around right before winter
and so many melons during the summer

 

[juve]

when visiting our relatives (oriental descent) I had a salad with cactus plants, prickly pears and some other stuff that I never seen/heard in my life before - but the taste