Got a new job and need to gain and lean out at the same time...

[twan turner]

Boys,
i just got a job stripping and within a month i somehow have to get bigger and leaner at the same time... what would you guys take for sauce... i'm like 207ish and have ok abs (bf probably 12% or so)... how can i get bigger and leaner at once??? right now i have winny, clen, sust (15), decas (10 normas), and 100 dballs... i know i can't take them all so what would you boys do... please help a brother out... thanks...

 

[JD Slim]

Fina and winny + lots of cardio and tons of crunches but most importantly , a good diet...

unless your like 6'4" why would you want to be any bigger than 210 or so , most strippers are shooting for a lean , but not shredded well proportioned body , to lean and the girls say EEEWWWW , and to big they do the same thing.

this fina is some good stuff though and winny is next to none for getting ripped.

 

[twan turner]

thanks for the call... anyone else...

that's true, but i'm like the smallest one in the room... i'm like 6'1 so i'm really not very big at all... i need to gain some size, but somehow get leaner -is that even possible...

 

[JD Slim]

yea you can get leaner and gain good muscle with Fina+winny cycle , but make sure that you do lots of cardio , stripping is harder than alot of people think , you will see how out of shape you realy are.

try takeing a kickboxing class , or some sort of martial art , it will help with your endurance and also help with you strech , which is also important wile danceing