Going to bed hungry?

[|D_J^B_J|]

I eat a cup of 2% ctg cheese + 2 tblspoons of ground flaxseed + some powdered cinnamon and splenda.

Bingo!

Works like a charm.

 

[tgriff]

I know this probably doesn't apply to most because I think they only sell this kind of stuff in Japan but I just wanted toss my 2 cents..Anyway, I put down a protein jello pack...It is a gelatin type protein supplement in a little squeeze plastic pack.. ..Very cool..The states need to pick it up...(who knows they may have..I haven't been there in about 3 years)

 

[John WB]

I have some cottage cheese, 1tbspn ANPB and some fish oil caplets