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Giving up?
- Thread starter jkmom
- Start date
OMG! Thanks for all of the ecxellent response! I know I can nevef give this up - I have invested way too many years - I even have my mastesrts degree in this field - but I am discouraged at the "bulk" Going from a 90 pound runner to a healthy weight trainer is mentally tough! I know it is the right thing but ....
The Shadow said:
I
you (and Vel too! 
)And sweetie, those quads would motivate a dead person!
annielovesBB
New member
This is for jenscats5 on getting remotivated-
What if you go in to the gym and start out taking a pilates class or yoga, stretching class or something like that? They're a relaxation class and you wouldn't think of it as oh, i have to go in and lift and maybe do cardio and its alot of work. And these classes help so much with flexibility and relaxation and calmness too so maybe you need something different from your regular routine??? When i get days like that i try something simple like pilates because once you get to the gym you can ease back into your routine easier. Its just getting there in the first place that's the challenge.
What if you go in to the gym and start out taking a pilates class or yoga, stretching class or something like that? They're a relaxation class and you wouldn't think of it as oh, i have to go in and lift and maybe do cardio and its alot of work. And these classes help so much with flexibility and relaxation and calmness too so maybe you need something different from your regular routine??? When i get days like that i try something simple like pilates because once you get to the gym you can ease back into your routine easier. Its just getting there in the first place that's the challenge.
annielovesBB
New member
This is for jenscats5 on getting remotivated-
What if you go in to the gym and start out taking a pilates class or yoga, stretching class or something like that? They're a relaxation class and you wouldn't think of it as oh, i have to go in and lift and maybe do cardio and its alot of work. And these classes help so much with flexibility and relaxation and calmness too so maybe you need something different from your regular routine??? When i get days like that i try something simple like pilates because once you get to the gym you can ease back into your routine easier. Its just getting there in the first place that's the challenge. Just a thought...
What if you go in to the gym and start out taking a pilates class or yoga, stretching class or something like that? They're a relaxation class and you wouldn't think of it as oh, i have to go in and lift and maybe do cardio and its alot of work. And these classes help so much with flexibility and relaxation and calmness too so maybe you need something different from your regular routine??? When i get days like that i try something simple like pilates because once you get to the gym you can ease back into your routine easier. Its just getting there in the first place that's the challenge. Just a thought...
