getnfit06's log

[getnfit06]

meal 4: scrambled eggs 2, coffee

 

[*Bunny*]

2 green tea pills, protein shake , i used 2 tsp s/f choc. fudge pudding mix to flavor.
bowl of life cereal 1.5 servings.
that crunchy yummy smelling cereal is hard to resist. Who would've thought i would ever feel so guilty eating a bowl of cereal.

Imagine how you feel when you eat half the box

I got the big bowls at my house

Well Not anymore ...

 

[getnfit06]

lol bunny, i easily probably could have...since it's not very filling.

 

[getnfit06]

meal 5: 1/2 c. 1% cott. cheese + 3-4 strawberries, water

 

[getnfit06]

seated shoulder press
15/5#, 12/7, 10/10, 8/10, 12/7, 12/5
lateral raises
12/5, 10/7, 8/7, 12/5, 12/5

bicep curls
15/5, 12/7, 10/10, 12/7, 12/5
hammer curls
12/5, 10/7, 8/10, 6/10, 12/7, 12/7

lying tri extension
12/5, 10/7, 5/10, 12/5, 12/5
standing dumbell tricep extension
(started heavy and went down)
12/10, 8/10, 12/7, 12/7

*wanted to really feel a burn, so i tried something different. I definitely felt it *
protein shake (just s/f banana pudding mix to flavor)

night night

 

[momsgettinfit]

Howdy

 

[getnfit06]

Total: 1305
Fat: 47 425 33%
Sat: 9 79 6%
Poly: 7 60 5%
Mono: 15 137 11%
Carbs: 106 355 28%
Fiber: 17 0 0%
Protein: 122 489 39%
Alcohol: 0 0 0%

Forgot to post this. Yesterdays counts.

howdy moms

 

[getnfit06]

meal 1: pro shake made with 2 tsp. s/f banana pudding mix, 1/4 c. 1% cott. cheese, 1 splenda pk, 1-1.5 tsp nat. pnt butter
My new love
2 green tea pills(wonder if they are actually doing anything )

 

[getnfit06]

meal 2: 1 mini meatloaf (xtra lean ground beef, one carb ketchup, oats, spices) 3 strawberries. Should've ate more, but had to hurry and clean house for guests.
Diet coke, (yes i've drank water today )

 

[*Bunny*]

1-1.5 tsp nat. pnt butter
My new love

^^ toss it now b4 it's too late