gear from ntbm.com

[at(almost)ANYcost]

i take 3 when i wake up, 3 in between meals and 4 pre and 4 post work out

Sounds like a good plan... in order to keep muscle wasting low between meals; although after reading the write-up it seems as though it really shines when taking WITH food to ideally complete the protein sequence.

 

[mich29]

Sounds like a good plan... in order to keep muscle wasting low between meals; although after reading the write-up it seems as though it really shines when taking WITH food to ideally complete the protein sequence.

I agree with this 100% I'm doing research on a winter bulk and feel the same way here.Glad someone reminded me about gear

 

[ChrisUlrich]

So then what does Gear do exactly that it could require 20 pills a day?

 

[Makaveli Tha Don]

It's a BCAA type product

 

[ceo]

Yes, some feel like it is a lot of pills to swallow. Personally it doesn't bother me. I made a thread when I was using it and N2Slin. I was also taking Beverly Ultra 40 and Density as well. So I won't even say how many tabs and pills I was swallowing per day. If you get bored look up the threads and Beverly's serving size (24 tabs of Ultra 40 alone)

For the average user, GEAR is best utilized as a mini meal for times when you can't get solid food in and pre workout. I still carry a bottle when I travel for when I am on the airplanes and don't want to snack on those pretzels and shit and don't want to eat fast food in the terminals.

you sure do swallow a lot...