Gal needs help getting stacked....

[Star]

Hello.......This is Star and I's a got a question.......ECA stack......how much should I take for a 150lb 5"5 frame to lose weight. I just started anavar too at 10mg a day. I wanna drop a good 20lbs. I have dnp and T3 on the way (should be a couple of weeks) then I will throw that in the mix. Yada yada yada. Thanks for any help.


xoxoxoxo

 

[MaxBiceps]

Take the eca at 12mgs ephedrine three times a day.
Wait for the t3 before using the anavar, for sure.

Repost this question once you get all your gear in order.
Good luck

 

[Yellowbomber]

20grEfedrine
HC
200 Caffeine
no need of Aspirin
3 times a day

 

[Onenameleft]

I'd do 12.5/200/80mg E/C/A.
If after a few days or a week, you're not feeling jittery, I'd do a second dose later during the day. Maybe right after lunch. No later than 3pm so it doesn't affect your sleep. I'd leave the T3 and DNP alone until you see how the ECA works. If you want to add the T3 if you're not getting results in a couple of weeks, do that. DNP as a LAST RESORT or not at all.. It works well, but it's very dangerous, so if you're set on doing it, be very careful. Good luck.

 

[liftsiron]

What I think that yellow bomber wanted to say was eph 20mg and caffiene 200mg three times a day, that is the best way to take it, and yes asprin is not needed.

 

[Star]

My stupid ass took three capsules instead of two like the bottle said before going to the gym today. Let's just say I was breathing quite freely.....didn't like it at all. K, 2 caps got it. As far as waiting for the T3 to start the anavar.....too late. Started today. Guess I could stop but I was told it wouldn't make a difference if I added the T3 in a couple of weeks instead. Is this wrong? Please advise. I DONT want to add size. I want to lean up only and tone.

Star xoxoxoxo

Oh yeah, one more thing. I am taking 10mg of anavar a day. How long before I start seeing results. I need to know so I can judge wether to stay at 10 or go up to 15mg a day. Thanks~

 

[Trevdog]

I see no problem in starting anavar before T3. I wouldn't do the t3 without any anabolic, but that is a different question.

You should start to see results on Anavar in about a week. 10 mg. seems like a sufficient dose regardless of what you see in the mirror.

Keep lifting, watch your diet, and do lots of cardio for fat loss.

 

[RADAR]

10 mg is fine just don't get impatient it'll so in due time......We wanna see some after pic ok? RADAR

 

[Star]

deal.....I promise to post after pics. I am doing 10min cardio before working out. Light weight, high rep weights for about an hour followed by 25min cardio. Started a clean diet today too. Wish me luck and self discipline.

Star xoxxoxo

 

[AJD]

Why are you doing light weight??? The more muscle you have, the faster you burn fat... You're not going to build 30 lbs of muscle on what you're taking. Go as heavy as you can for sets of 10-12.

As for the ECA definitely do 20mgs NOT 12.5 of the ephedrine... Not worth it. 3 times per day.

Start doing more cardio also. You can do the 10 min before you lift as a warm up, but you need to start adding more cardio than that. 30 mins per day, AT LEAST. Especially if you're going for fat burning. What is your bodyfat at right now?

How old are you, star?

AJ