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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Frying Stake...

ExtraMile

High End Bro
Platinum
The other day my mum bought me some frying stakes, 4 in a packet, packet weighs about 340g meaning they probably weight about 85g each, about 3 and a half ounces. I would probably have two but was just wondering how good they would be for you? frying them in olive oil? Cuz their easy to make and seen as im 14 when I get home from school I just want somthin easy to make to get some protein in...

Any thoughts?
 
broil that steak boy. its much better for you. Or gill it. As a chef of 13 years my feeling is frying a steak in oil just kills its true flavor anyway.
 
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