Flor Is At It Again!!

[florencia]

M1 3 egg whites 1/2 slice ezequiel bread (mexican version) 1 slice fresh cheese.
M2 1 met rx bar big 100 tried eating only half but I had laready skipped one meal, so what the heck I ate it!!!
M3 4 oz chicken, 1 .5 c peas, 1 sugarfree jello...strawberry aid...all natural belnded with water...
1 lasix...

 

[the-short-one]

I am in love with Oxandrolone...
Leg day was good!
I AM PROUD TO SAY THAT I WAS THE ONLY GIRL IN FREE WEIGHTS ROOM...AGAIN
I like myself alot better. I got feedback from my sisters, who I had not seen in at least 6 months, and their commnet was " Wow Flo, you look better meatier, all muscle"...yeah right if they only knew what muscle is...TSO...Bunny etc...
Brother in law took a random picture of me, I was playing with his dog and, my legs...Oh la la...I liked them!!!
I even zoomed in to see if there were any "dimples"...
I will post it once I get home....BF sent wrong cable...and did not want to buy another one..."stingy"...
Anyhow food has been good, lifting too! I like mirror gyms...:drool:
Going home Tuesday afternoon...
I miss the warmth of my man

So I see you're not too horny to lift. What a relief!

 

[florencia]

So I see you're not too horny to lift. What a relief!

You are almost right...LOL..
I travelled alone...it was 8 whole days without sets!!! No sex...
No security cameras at arport tho...LOL recovery sets!!!

 

[MUNECA8599]

Don't forget to send me picture!!!!!!!!! I know, I know I owe you one..sh-t and bread recipe..Do not kill me..I know you are getting so strong and all!! I will get to it..going home to play with my new kitten, Giacomo!!!!!!!! Try to log on at home...work was crazy! Glad to hear you are feeling muy fuerte in the gym and have veins in abs Yes! xoxoxo.. Oh and that you are horny too!!!!!!!!!!!

 

[florencia]

Don't forget to send me picture!!!!!!!!! I know, I know I owe you one..sh-t and bread recipe..Do not kill me..I know you are getting so strong and all!! I will get to it..going home to play with my new kitten, Giacomo!!!!!!!! Try to log on at home...work was crazy! Glad to hear you are feeling muy fuerte in the gym and have veins in abs Yes! xoxoxo.. Oh and that you are horny too!!!!!!!!!!!

Darling remember we WERE separated at birth!!!

Here is the picture I was talking about earlier, and zooming in to see my egs...LOL...@ SAT with Mia...miniature doberman pinsher...incredible...

 

[HiDnGoD]

Wow. Just caught up. Your log is such a delight to read.

 

[Sassy69]

LOL too horny to lift... however lifting makes you so much sexier...!!

 

[florencia]

LOL too horny to lift... however lifting makes you so much sexier...!!

Yes it does and makes me even hornier..grrr...

 

[bostongirl2you]

I took these pics before workout today..

You have a beautiful body! Long and lean........ lovely

 

[florencia]

You have a beautiful body! Long and lean........ lovely

Thanks Boston!!!
II woke up really tired today,
Yesterdays arm workout...
Smith Machine Shoulder press
1 50lbs...PR...LOL
4 X 12 20lbs
Lateral Raises
Reps 12 10 8 6
weight 5 8 10 12
Front Raises Inclined (hope it makes sense)
4 X 12 5 lbs each arm simultaneos raise
Bicep Hammer DB Curls
4 X 12 lbs
4 X 21's W/20lb BB
^^^Dying there^^^
Concentrated Curl
4 X 10 10lbs.
Tricep Huge series
Rope pull down
Rope overhead (compartement>>>LOL had to say to...I have been on planes lately)
Invered V handle (mexican here :dunno: term in english) push down
All 3 were done with 15 lbs. and 4 X 12....

t was good but i am beat...I did not even want to type...
Oxandrolone update...
Still in love..:rofl: BUT my calves hair...is thicker ...
Rage? Not very often...LOL
Food...ay bad on that today I have not had Breakfast...