FLavoured Fizzy Water

[thuggie]

Please tell me this is OK and counts toward my 'normal' daily water intake, I drink about 6 aday.

Thanx

 

[Gymgurl]

I think so as long as no cals....watch the artifical sweetner and the bubbles might make ya bloat lol....but I personally would count it as part of it and not everyday...but that is me...

 

[jenscats5]

How big are the 6 bottles?? And what's the sweetener?? Aspartame or Splenda?

Yes, you can count it towards your water intake....but it's probably not a good idea to ingest THAT MUCH artificial sweetener every day.....


Here's another good drink: 1 can 0 cal, etc Seltzer water + 1 cup Light Cranberry Juice or Red flavor (Cranberry/Pomegranite, etc) Crystal Light + dash SF Lime syrup....YUM!!

 

[Roonytunes]

I don't want to be a downer, but this stuff bloated me. I think it was the carbonation. But I'd watch ingesting that much fake sugar too.

 

[thuggie]

1 L bottles, aspartame.
I have a wee splenda addiction, I go thro a 400 packet every 10 days, is it bad for me, I thought it was safe, I have a REALLY sweet tooth

 

[jenscats5]

^^ Too much of ANYTHING isn't good for you....nothing wrong with drinking it - but I wouldn't rely on it for your water source....