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I have benn training for about 2 years now. Never had an injury untill yesterday. I was doing triceps and just set a new PR on my close grip bench of 300lbs for 3 reps. Now I was getting ready to do some weighted dips. ( I will never do them again)
I put the chain around my waist and looped the 45lb weight through the hole and attached the chain. (Draw mental picture)
Did my first set of 15 reps fine no problem. I then sat on the floor to catch my breath and prepare for the next set. When I stood up I felt a terrible tugging sensation on my dick. I quickly went to my knee's and thought it was somehow caught in the chain. I went to remove the chain and realized that it was caught in the clasp. I tried to close the clasp to release my dick but it was stuck. At this point I freaked out hard!
There was no one in the gym except for this old lady on the massage table. I was crying like a baby, but I could not scream for help. I almost blacked out when I realized that my dick was stuck for good. At that point I thought fuck it damage is allready done, so I jerked the clasp off the head of my dick. Then I ran to the locker room expecting to see half of my dick hanging off, and nothing was wrong with it except for a small bruise.
Always be carefull doing weighted dips.
I put the chain around my waist and looped the 45lb weight through the hole and attached the chain. (Draw mental picture)
Did my first set of 15 reps fine no problem. I then sat on the floor to catch my breath and prepare for the next set. When I stood up I felt a terrible tugging sensation on my dick. I quickly went to my knee's and thought it was somehow caught in the chain. I went to remove the chain and realized that it was caught in the clasp. I tried to close the clasp to release my dick but it was stuck. At this point I freaked out hard!
There was no one in the gym except for this old lady on the massage table. I was crying like a baby, but I could not scream for help. I almost blacked out when I realized that my dick was stuck for good. At that point I thought fuck it damage is allready done, so I jerked the clasp off the head of my dick. Then I ran to the locker room expecting to see half of my dick hanging off, and nothing was wrong with it except for a small bruise.
Always be carefull doing weighted dips.
