Needsize
Ok, something really needs to be brought out in the open here. I think that you are aware of how things are at Elite but are attempting to spare some Elite member's feelings. I base this upon the fact that I don't recall the last time you asked for serious bodybuilding info on Elite.
You are unlike 99% of the members on Elite. You take your training, nutrition and steroid use seriously. Most here do not hence the fact they look like crap. This is the reason I believe you wouldn't ask for their advice.
Bulking for them is just an excuse to overeat in most cases. Of course it isn't necessary to put on a lot of fat but they do - why - because they don't take it seriously. Steroid use for them is just another, as they call it, "recreational drug." I cite the case of Satch v. Juice Authority as grounds for my contention (as well as the fact that most are afraid to post a pic).
gjohnson5
What are you doing here on this ab thread? You know the only time your girl touched something she thought was your abs was when you dropped the turkey bone down the front of your shirt. lol
Jeez , eat somethin. 170... Lance Armstrong is bigger then U