Finally.......

[The Shadow]

damn.....

20??


....LOL


thats not a lot of time

 

[Evil_Frisky]

Oh so right

Superhydration.

Week one - a gallon of water per day (if you drink that already add 32 oz)
Week two - add another 32oz
Week three - add another 32oz
Week four - add another 32oz
Week five - add another 32oz
Week six - add another 32oz

1 - Drink it with straw (it goes down quicker and easier)
2 - Make sure it's really cold
3 - Try and drink half by 12-2pm and most before 6pm
4 - Get some 32 oz water bottles (Nalgene is pretty good)
5 - Every 8oz should burn 8 calories (you do the math)

The basic concept is that the extra water will aid in kidney and liver function, if your kidney's have the water to function properly your liver can do it's job and metabolize stored fat into energy.

It will help with always being hungry.

Improve bowel movements (TMI)

Thank a bunch...

Gonna start this ASAP

@ Improve bowel movements....

 

[velvett]

keep in mind that the 8 cals per glass is based on it being VERY cold.....

Affirmitive

I store my bottles in my freezer at work - it never actually freezes but it's so cold it hurts - hurts so good.

 

[Daisy_Girl]

I pee like every 20 min.
I'm a freak.

Me too Vel. It is hell when teaching, but I have learned to deal with it. My kids take bathroom breaks so I can go.

My hubby knows I ALWAYS get first dibs on the bathroom....or else I'll pee myself. Plus, everywhere we go, he always says "why don't you go to the bathroom while we are here" (like I am 4 years old). lol

We are both *SO* looking forward to me being PG and having to pee every 15 seconds. I actually think I'll just live in the bathroom, it'll be easier than way. lol

 

[Sassy69]

Thank god I am close to the corporate potty.

 

[lucidblue]

Plus, everywhere we go, he always says "why don't you go to the bathroom while we are here" (like I am 4 years old). lol

Vel, like the idea of the straw, hadn't thought of that. Now I'll have to go get some.

 

[Evil_Frisky]

Ok.. here are a few I took last week.. Gonna hide the camera for two weeks and see where I am then. Hopefully with the advice from Shadow and Vel ill be rid of this Baby sized pool of water im lugging around.. LOL.

Lighting is crappy and all are taken in a mirror.. crappy angles and such but it will give a basic idea of where I am at.

 

[Miss24k]

Ok.. here are a few I took last week.. Gonna hide the camera for two weeks and see where I am then. Hopefully with the advice from Shadow and Vel ill be rid of this Baby sized pool of water im lugging around.. LOL.

Lighting is crappy and all are taken in a mirror.. crappy angles and such but it will give a basic idea of where I am at.

See I knew your before pics were great, can't wait to see you progress.

 

[Evil_Frisky]

See I knew your before pics were great, can't wait to see you progress.

Thank you darlin....

Still so far to go..

 

[Daisy_Girl]

You look AWESOME. Amazing.

I like how you included pics of the wheels too - esp since it is usually the toughest place to see results for many women. More pics of the wheels!