Fell off the clean diet wagon last night

[halfaclue]

I crashed and burned and paid the price. Yesterday was Day 4 on DNP..400mgs. I have been doing a 60/20/20 with protein/carbs/fat. Last night I got home from work and was absolutely miserable from work crap. Started watching TV as it was my day off from the gym...see an ad fro friendly's...now that is to far of a drive because I am lazy so i went down to the gas station and bought and ate all of the following....

Mini can of pringles
3 rasberry/coconut zingers (twinkies)
a small bag of carmel candy with the white centers
2 bags of rasinettes
Sour Skittles
sour gummi worms

2 and 1/2 hours later....FIRE!!!!! I drank about 64 ounces of ice water over that 2 hours and was dripping wet...took a cold shower and that helped a done to where I could sit still without breaking a sweat. Went to bed and woke up every hour laying in my own sweat. Normally when I cheat it is worth it...not this time. I was still sweating this morning trying to get ready for work. Its insane.

 

[Bulldog_10]

I fell off the clean diet too...Went to the pizza place around the corner and had a couple slices of roni and a coke. God it was good...it's gonna be tough to stay clean in the next few weeks/months...but I gotta stick with it!

 

[halfaclue]

mmmm pizza....coke...Must....keep..going...can't...give....in..

 

[blz]

What a coincidence, I screwed up last night too. How can I say no to a girl that invited me out to eat!? Especially a hot one - oh well it was worth it

 

[BrandonXJ]

I fell off the clean diet too...Went to the pizza place around the corner and had a couple slices of roni and a coke. God it was good...it's gonna be tough to stay clean in the next few weeks/months...but I gotta stick with it!

That's it, if it's good enough for the bulldog, it's good enough for me! I haven't had pizza in 6 weeks, and damnit, I'm having one little slice for lunch today Then it's back on that damn wagon.

 

[Bulldog_10]

That's it, if it's good enough for the bulldog, it's good enough for me! I haven't had pizza in 6 weeks, and damnit, I'm having one little slice for lunch today Then it's back on that damn wagon.

LOL! Just keep it under control...I don't know if I'm gonna be able to

 

[heregothere]

it's good to eat what you want every so often. if your livelihood isn't based on looking your absolute best, what's the point of eating clean every single day?

if you are disciplined 95% of the time, i think you deserve that slice of pizza. some people don't have the discipline, so it's better if they don't stray, but for those that do have the discipline, i think it's beneficial.

 

[bigp3]

I found cheating one day a week can kick up your metabolism,,,, no worries bro

 

[halfaclue]

It wasn't so much that I cheated but what I ate. There is no nutritional value in those foods. I know it isn't the end of the world and with the DNp there is a little more breathing room but it was bad. I looked like a fat kid on holloween.

 

[tiger88]

What a coincidence, I screwed up last night too. How can I say no to a girl that invited me out to eat!? Especially a hot one - oh well it was worth it

i fucked up royally too


had Denny's


french toast and / desert


i felt so bloated