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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Feeling left out of the sammich threads since I'm doing a keto diet...

  • Thread starter Thread starter Deleted member 33117
  • Start date Start date
D

Deleted member 33117

Guest
... I'm going to design a keto-friendly sammich.

I'm going to put some romaine lettace and olive oil between two steaks. I'll let you guys know how it turns out shortly.
 
It wasn't bad. I bit greasy, but not bad. Tasted alot like meat.
 
When I used to do keto, I'd just pick up whatever low carb bread had around 8-10g a slice, and then take 1 slice and cut it in half, 1/2 for the, 1/2 for the bottom. didn't quite fit but I liked it better than the lettuce wrap.
 
brandon, yeah and that bread is completely unsuitable for a keto diet.
 
BodyByFinaplix said:
brandon, yeah and that bread is completely unsuitable for a keto diet.

I had onion rings and steak fries at red robin last night. Just thought I would share. I will dedicate my next order of fries to you BBF.

Cheers,
Scotsman
 
Scotsman said:
I had onion rings and steak fries at red robin last night. Just thought I would share. I will dedicate my next order of fries to you BBF.

Cheers,
Scotsman

Gee... thanks... I feel so much better now. LoL

Anywho eat one in my honor nex time.
 
a keto diet can be obtained while still eating carbs. I'd just take r-ala and it'd say in moderate to high ketosis (ketostix) while eating 30-40g carb meals. As long as you dont overdo the carbs, you should be able to stay in ketosis just fine. Go eat your sandwich aggie
 
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