fast food meal

[anabolic assassin]

hey bros whats a good fast food meal to get if ur in a hurry and its during a bulking cycle...to get alot of protein

 

[B0ARDIN087]

i would say the best place to get stuff at is arbys if u MUST. just get some roastbeef and cheese with none of the yummy extras. or just get burgers from the other places but again no extras and i dont recommend fast food at all!

 

[theoldguy]

Done these on a CKD before....

If they have em in your area, El Pollo Loco for charbroiled chicken.

KFC has rotisserie chicken.

Worst case - double 1/4 pounder with cheese and don't eat much of the bun.

 

[jerkbox]

boston market ....rotisseries chicken, or turkey or ham

wendy's - large chili, baked potatoe, grilled chicken

 

[PursuitOfShredded]

YO! I'm surprised nobody said Subway! Order a 12 inch with double meat and lots of veggies and don't eat any/much bread and you're good to go!

 

[Only1eagle]

Wendys triple!!!!

No MAYO extra lettuce tomato. Remove top bun and eat with knife and fork! Or leave bun and shove down throat!

 

[B0ARDIN087]

If you have a paneras bread in your area (my current employer, im only in high school) I get a chicken ceaser salad and its amazing!!! not as good for all you cuz i get it for 3 dollars iwth like triple chicken. Boston market is a great thing too!!!

 

[jerkbox]

Wendys triple!!!!

No MAYO extra lettuce tomato. Remove top bun and eat with knife and fork! Or leave bun and shove down throat!

no mayo? NO MAYO!!!!!?????


lol

 

[ZKaudio]

whats wrong with carbs while bulking? go to carl's jr, get a bbq chicken sandwich, its on wheat bread and has little fat in it... tastes ok too !

 

[theoldguy]

whats wrong with carbs while bulking? go to carl's jr, get a bbq chicken sandwich, its on wheat bread and has little fat in it... tastes ok too !

Since grilled chicken breast is pretty low-fat, it's OK to have the bread. With the Wendy's triple, you wanna skip the bun.
In general, avoid eating higher GI carbs (bread, potato, fruit) and fats in the same meal.