Facts about Cottage Cheese, for the BBer

[silverskyline]

thanks for that info. I'll check out my health food store and see if they have it.

No Problem

 

[Powerbuilder333]

I add cottage cheese to my oatmeal and chocolate whey protein with skim milk pre training breakfast. Each component makes the others taste better.

 

[silverskyline]

I add cottage cheese to my oatmeal and chocolate whey protein with skim milk pre training breakfast. Each component makes the others taste better.

Intresting, Um I think I'll stay away from that one but I'm sure it works haha.

I for some reason am obsessed with keeping my carb and protein appart, carbs then 20 mins later the protein part in the am and post work out then the rest is all mixed to whatever cause they are whole meals etc.

 

[GUARDIAN]

I add cottage cheese to my oatmeal and chocolate whey protein with skim milk pre training breakfast. Each component makes the others taste better.

Gross!

 

[skochur]

i usually eat one tub of fat free cottage cheese with all natural honey or ANPB about 30-45 mins before i go to sleep...

 

[xrsist]

I add cottage cheese to my oatmeal and chocolate whey protein with skim milk pre training breakfast. Each component makes the others taste better.

interesting..
may have to try this..

 

[cindylou]

I add cottage cheese to my oatmeal and chocolate whey protein with skim milk pre training breakfast. Each component makes the others taste better.

haha i do this all the time - i love it sooo good.

 

[JerseyGirl143]

I have never had cottage cheese before.....
How do you eat it? Plain? Can someone give me examples.....

 

[GUARDIAN]

I have never had cottage cheese before.....
How do you eat it? Plain? Can someone give me examples.....

plain is just fine for me unless u get some of the fat free varieties (some of the brands are just gross). alot of people put fruit in it such as pineapple.

 

[silverskyline]

plain is just fine for me unless u get some of the fat free varieties (some of the brands are just gross). alot of people put fruit in it such as pineapple.

Thats exactly what I did picked up the huge tub last night and I always go fat free with my milk and dairy products just cause why not, ooohhhh boy big mistake.

I could not get through 6 bites till I had to quit. I posted a thread earlier this morning on some suggestions from people to help me get it down before bed.

http://www.elitefitness.com/forum/diet-bodybuilding/ooooook-cottage-chz-what-can-i-add-587356.html