extreme facial bloating

[sevenfiguremann]

I have been following a ketogenic diet for the past week and I decided that I would have a cheat meal today. So for dinner I had a steak dinner followed by a few bowls of ice cream. Within a hour after this meal I began feeling very bloated, when I looked at a mirror my face was heavily bloated. The bloating(facial swelling) was like nothing I have ever seen before. This is very disturbing due to the fact that my face was fairly lean before this cheat meal. Have any of you guys experienced this situation?

 

[HS Lifter]

I havent noticed it.

 

[HULKSTER]

Maybe you just forgot to swallow some of the ice cream, bro.

 

[crunch1]

whats up
i can relate
i went from 100-150carbs a day to extreame cheating for a week...talkin 8000 cals a day many many carbs
face got really fat, wierd that one meal did it, but got BLOOOATED, it was gross, never want that again.