Please Scroll Down to See Forums Below 
wonder_boy
New member
Hey guys,
I have a few horrible muscle spasms on my back next to my shoulder blades. Not only do I thoroughly stretch the area but I also roll on the foam cylinders at the gym and also use the hard rubber ball to really dig into the spasm. Despite my best efforts every back-day they spas back up.
I've used a buddy's portable Electronic Muscle Stimulator before and was wondering if this is my only option. I loved the thing. I know it won't make muscle grow but it seemed to loosen up the muscle (which is why chiropractors use them before adjustments).
I also don't know where to get a decent one for a decent price. If you guys use one what brand do you suggest?
Any input or alternatives for muscle spasms would be nice.
Thanks guys!
WB
I have a few horrible muscle spasms on my back next to my shoulder blades. Not only do I thoroughly stretch the area but I also roll on the foam cylinders at the gym and also use the hard rubber ball to really dig into the spasm. Despite my best efforts every back-day they spas back up.
I've used a buddy's portable Electronic Muscle Stimulator before and was wondering if this is my only option. I loved the thing. I know it won't make muscle grow but it seemed to loosen up the muscle (which is why chiropractors use them before adjustments).
I also don't know where to get a decent one for a decent price. If you guys use one what brand do you suggest?
Any input or alternatives for muscle spasms would be nice.
Thanks guys!
WB
