muscle

I want to get aggressive as I'm 38 years old. Really want to build some strength and muscle mass. I really love going to the gym and I've been going there every chance I get, at least five times a week. My recovery is an issue, but also my strength is not improving as much as I had hoped. How...

6'1", 220 lb, 48 years old My main goals are lean muscle mass and also getting some mild strength improvements while keeping side effects low. You think using EQ for 12 weeks would be good enough in my situation or do I need to use it for 16 weeks?

I’ve done primo before but didn’t see much out of it. I think I was probably using too low of a dosage. I want to try running a higher dosage this time. I'm 85 kg and around 6 ft tall. Goal is to gain five solid kilograms of quality muscle mass. And I'm 28 years old. Do you think 800 mg a week...

Just a general question. What are your thoughts on SARMs causing side effects for females? Is it something that can cause them or is it something that won't cause any issues? A bit about me. I'm 27 years old. I am 5'3" and I'm trying to build lean muscle mass.

I'm looking for some advice when it comes to creatine. What would be a good dosage if I want to build up some muscle? I'm trying to get a good clean option that will help push myself. I want lean muscle mass, nothing too crazy.

I'm a female, 5'2" and around 120 lb. I don't want to use any hormones or steroids, and I don't want to use anything else that has risks or side effects. I think I want to just try GHRP. I would like to get stronger and build more muscle. What do you think about using 100 mcg twice a day? Would...

What do you guys think about doing creatine at 5 g per day? My goals are to build more muscle and strength. I'm currently 22 years old and 158 lb. I would like to put on some more size on my frame from weight training.

Has anyone out there used Primo for 12 weeks? I was reading and people were saying you should run it at least 14 weeks so I wasn't sure if 12 weeks would be good enough. I'm 50 years old and I'm trying to put on lean muscle mass. I'm around 185 lb and I'm 6 ft tall.

I had someone tell me that GHRP-6 is a really good option for lean muscle mass, but they're 260 pounds. I'm only 158 pounds, but I'm looking to put down some quality mass. Do you think I should be using 150 micrograms in the morning and then maybe 200 micrograms in the afternoon? Or do you think...

Right now I'm doing upper body and lower body and I'm alternating day by day: Monday I do upper body Tuesday I do lower body Then I take a rest day on Wednesday Then Thursday upper body Friday lower body and rinse and repeat I'm looking to change that up a little bit. Do you think that there is...

Female here, 5'4", 116 lb. I'm looking to build some solid muscle mass and strength. Do you think 20 mg a day of Anavar would be too much or do you think that that's just the right amount? And do you think that five weeks is too short or should I push it to eight weeks?

Looking for your advice on GHRP-2 proper dosing. I'm 5'8" and 205 lb. I would like to take something to help with lean muscle mass and cutting. Do you think that 300 mcg in the morning and 200 mcg in the evening would be good before bed or do you think I should try a different strategy?

I'm looking to get more results and use testosterone and equipoise together. Do you think that 200mg of equipoise and 500mg of testosterone would work well? Do you recommend that I go together or do you recommend that I run them 6 weeks and then try the other one for another 6 weeks? I'm really...

turinabol has been something I have had my eye on for a while. I’m 5’1’’ and 126lbs. My goal is more muscle and strength. I am super weak at the gym for my size. What would be your advice be if I wanted to run it? Should I go with 5mgs a day or is 10mgs better

I’m a female trying to figure out how to dose SARMs they seem to be very flexible. I see a lot of different people using them differently. What are some good some options I’ve heard good things about. Ostarine I’ve heard good things about GW. I’ve heard good things about LGD. I’m not sure which...

I’m looking to do my second trenbolone cycle for 8 weeks. I’m currently 30 years old. My first trenbolone cycle was at 22 years old. I didn’t really run it correctly this time I would like to run it again. Do you think 300 mg a week and then running some testosterone would be a good stack for...

Looking for your advice as a female? How much Anavar would be a good dosage for me. I’m looking to put on lean muscle mass and more strength. I’m currently benching around 85 lbs. I would like to push over 100 lbs. I’m 5’5”, 135 lbs and about 20% body fat.

I’m looking to use trenbolone enanthate and go for 12 weeks. I’m looking for dosage information. I’m 5’8”, 185 lbs. This will be the first time I’ve used Tren. My goal is to put on more strength and muscle. I’m 40 years old. I’ve seen dosages online from 150 mg a week to 500 or more. I’m not...

Looking for your tips on using GHRP-2? I’m looking for lean muscle mass. Do you think 250 mcg twice a day is too much? Or should I do 125 mcg twice a day? Or do you think I should just take it in the morning first thing with my meal? I’m looking to put on some good quality muscle mass and gain a...

I’m looking to get more out of creatine. I know that it has a lot of benefits with building lean muscle mass. I haven’t had a lot of success with it though in the past, but it’s been a few years since I used it. Is there any recommendations when it comes to using a supplement that contains it...