eggs

[NWinters]

hmmm, keep it a breakfast item or a post workout meal...one egg is at least 75% daily allowance for cholesterol, I would want that in my body at night!!!!!

 

[ZGzaZ]

what do you guys think about eggs at night? good or bad?

 

[NWinters]

no milk? no cheese laying around?....hmm then i would just eat the whites.....if you know for sure that your cholesterol intake is still under 100% for today then eat the whole damn thing!!!!!

 

[ZGzaZ]

what about when i have nothing else low carb in my house????

 

[ZGzaZ]

And how does cholesterol affect the body overnight? or when sleeping or at rest?

 

[overhead]

I eat eggs before I go to sleep a couple of times a week. I do not get off work until 5am, so my meals are all reversed . Not sure how it would effect you, but I just had blood work done two weeks ago and all was great.

 

[NWinters]

why? cause your body natrually produces more chelosterol at night!!!!! Get my drift?

 

[ZGzaZ]

milk and cheese...there are carbs in both.

 

[NWinters]

oh....i thought yous on a low carb , not a no carb diet...my bad.

 

[ZGzaZ]

no, its cool....i am on low carb, just dont like to get any at night if possible. Thank you for your advice though.