Early Ketosis Question...?

[DJLegacy2k1]

I saw....I barely have time to make all my meals as it is now

 

[jdevlin1985]

You need at least 60grams of carbs just for your brain to function properly.

 

[DJLegacy2k1]

la de da, until your body switches over to a new fuel for energy...Lets not start another debate in a thread that was meant for a quick answer. Ive ran the diet, Im running the diet, and after those first few days, and you start using other sources for energy, you feel like you have more energy than you did before and I feel more focused. Blah, there is really no reason for any more posts in this thread, the issue has ben resolved lol...I dont want a low carb vs whatever, battle in here.

 

[jdevlin1985]

la de da, until your body switches over to a new fuel for energy...Lets not start another debate in a thread that was meant for a quick answer. Ive ran the diet, Im running the diet, and after those first few days, and you start using other sources for energy, you feel like you have more energy than you did before and I feel more focused. Blah, there is really no reason for any more posts in this thread, the issue has ben resolved lol...I dont want a low carb vs whatever, battle in here.

Shut up you muppet! I've ran also and know exactly that yes, you do have more energy. But get it, you brain needs at least 60g of carbs to function properly. FACT! Now crawl back in your hole and keep you pathetic responses to yourself.

 

[DJLegacy2k1]

Wow does this guy really contribute anything to this thread or is he another antrax invasion type...Ill have to let the mods check this goofball out too. These are exactly the kind of immature responces this borad doesnt need, and that I was obviously trying to avoid by asking that there were no more posts in this thread. If your not going to be respectfull and helpfull to anyone, just dont talk.

 

[Lifterforlife]

Actually the brain can get 75% of its total energy from ketones after a few weeks.

Before this point, gluconeogenesis is increased to provide sufficient glucose to the brain.

 

[dr_skier]

First few days did suck, today day 5 and I banged out legs and cardio same session and feel great!

 

[DJLegacy2k1]

Thanks fellas for some usefull information, since just joining this site, I have found that 99% of the people are very helpfull and easy or fun to talk with about issues, then we have like 3-5 people that just waste space :-D

Yeah im making progress and feel fine, although my diet is like 18 pills a day with all the sups Im taking now, and for someone who hates pills it sucks, but besides that Im still feeling good

 

[dr_skier]

what supps are you taking bro?

 

[DJLegacy2k1]

Well I'll just go over the pills:

T-rex
Lev
Sesapure
Multi Vitamin
Flax Oil
Vitamin C
CLA
Gluc-R on carb ups

I think thats about it for now lol