Saturday night, I went out with wife and enjoyed a great meal (grilled chicken, garlic mashed potatoes, rice pilaf, wheat bread) After the meal was over, wife ordered a hot fudge cake. She offered me half and I said what the hell, and ate it. Shortly after I ate it (like 10 minutes later) my stomach started rumbling really bad. I went to the bathroom and had massive diarrhea. The rest of the night I had to lay down on the bed and stay close to bathroom. Fast forward to sunday, I still wasn't feeling well but went to the gym anyways, my stomach started cramping so bad I had to cut my work out in half. Today, I'm at the gym and my stomach is cramping again really bad. Do you think this is because I've been eating clean for pretty much 6-8 months? I don't remember the last time I've had something sweet like that cake except for my birthday. (My cheat meals are never sweets, always chinese foods or some mocha with whip cream).