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drinking liquid egg whites make me fart
- Thread starter Gabi12
- Start date
A high protein diet is well known for causing gas. It's because of the sulphur in the protein molecule. There isn't much you can do about it really.
[FONT=wf_segoe-ui_normal]I tell all my clients to supplement with digestive enzymes with 2-3 meals per day. In particular look for the digestive enzymes proteases and peptidases, as these enzymes split proteins into small peptides and individual amino acids.[/FONT]
[FONT=wf_segoe-ui_normal]I tell all my clients to supplement with digestive enzymes with 2-3 meals per day. In particular look for the digestive enzymes proteases and peptidases, as these enzymes split proteins into small peptides and individual amino acids.[/FONT]
aside from musky said it also could be that you are allergic to egg
bottom line is if you are getting gas, then stop using it. enzymes are something you can try but they get expensive and don't always work every time. do you want to be gassy while you are having sex or working out?
bottom line is if you are getting gas, then stop using it. enzymes are something you can try but they get expensive and don't always work every time. do you want to be gassy while you are having sex or working out?
There is not much you can do except try using digestive enzymes. Other than that you just deal with it.
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