Here's a quick vid for you guys to check out. As I'm on a 5 wk break before my next cycle I have noticed I've lost a little strength on my bench over the wks I've dropped 10kg but funny thing is I've beat my record for squats and leg press. My press has increased to 3x8 @ 110kg 232lbs and squat 95kg/209lbs 3x8 http://www.youtube.com/watch?v=RmjhT1qROaY&feature=youtube_gdata_player
Hey fellas!! Not a good week for me I'm having to take 1-2 wks off my trap is so painful ATM I can't lift, I'm hoping 2 wks rest will sort it as I start my next cycle 14th oct ...