Here's an awesome bar recipe:
1/4 C natural peanut butter
3 Tbs chocolate syrup
3 scoops Designer Protein Chocolate (or any whey)
1-1 1/2 Tbs water (probably a bit more)
Mix together the peanut butter and chocolate syrup. Add the protein powder and enough water to moisten slightly. Place micture on waxed paper and knead by hand a few seconds to blend ingredients. Form into 4 bars. (I make a rectangle and cut it into equal quarters) Wrap each bar in a sandwich bag (they'll be sticky) and store in the fridge.
I got this recipe from a pamphlet from Designer Protein and LOVE this recipe. Yummy. Sticky, but Yummy!
1/4 C natural peanut butter
3 Tbs chocolate syrup
3 scoops Designer Protein Chocolate (or any whey)
1-1 1/2 Tbs water (probably a bit more)
Mix together the peanut butter and chocolate syrup. Add the protein powder and enough water to moisten slightly. Place micture on waxed paper and knead by hand a few seconds to blend ingredients. Form into 4 bars. (I make a rectangle and cut it into equal quarters) Wrap each bar in a sandwich bag (they'll be sticky) and store in the fridge.
I got this recipe from a pamphlet from Designer Protein and LOVE this recipe. Yummy. Sticky, but Yummy!