Deadlift article

[cleandres]

"A general rule of thumb: if your gym has more Smith machines than power racks, you have a better shot at winning the lottery than getting super-strong."

Damnit my gym has 4 smiths and only two power racks!!

 

[Tblock1]

"A general rule of thumb: if your gym has more Smith machines than power racks, you have a better shot at winning the lottery than getting super-strong."

Damnit my gym has 4 smiths and only two power racks!!

Bro you are screwed....sorry............... No smith machines in my gym

 

[ExtraMile]

lol my gym has
1 smith machine
0 power racks
1 squat rack

 

[JDid23]

lol my gym has
1 smith machine
0 power racks
1 squat rack

This!!!!!!!!!!!!!!!