Approved Log DaJosh Workout Log

[JasonPriest]

I like your Friday workout. That is a good one.
I bet your legs were sore after.

 

[BodyMonster34]

Bro, hit the Box squats like a beast.
And get the deadlifts up over 300 lbs. Let's do this.

 

[Quadsweep]

Perfect job on this training.
You don't have to go overboard when it comes to how much weight you're doing perfect job.

 

[Austin316]

I like the barbell bench 2 start the work out and then you follow it up with the overhead.
May wanna add in some decline if you're doing so many incline exercises too.

 

[sambee38]

Hell of an updated again. Josh, we love to see you doin' good.

 

[BookerTNY]

Great job on the lower body training.
Walking lunges really worked the crap out of your legs. It's a good one.

 

[Arabian]

Good job doing the planks.
You're doing 3 sets of 60 seconds, that is not easy.

 

[Zyglamail]

I like how you work in the core also with your training.
But don't forget to do your warm-ups and you're stretching as well.

 

[Shrine]

Love you man. Keep up the good work.
One of my favorite lifts that you're doing, are the face pulls.

 

[caligirl85]

A great exercises for the week.
You're keeping your split routine. Simple with push-pull and legs.