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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

d-bag at the gym

There is a gym in bayside queens (USA for all my foreign ppl) it's a straight iron house gym. I swear if you took the jail yard and put it indoors that's this gym. Nothing but juiced up crazy mother fuckers lifting big boy weight. No cross fit bs goin on no talking except "bro did u damage your spleen on that lift?" No nothing. I need that in my life again. I miss queens. Fuck jersey. But I do have a nicer house lol
 
I always put my water bottle on the bench or seat that I'm working on, if I have to leave it. I always pace in between sets. Depending on how long I'm waiting is how far I'm pacing back and forth. I've had people try to deload even when I'm close by and can see them. So I always have something with me to put there to "claim" the spot. I can get pretty creative with my "claim" when I have to leave a bar for a minute.
 
^^^ that's a new use for my misses when she's in a shitty mood! I'll bring her to sit on the bench when I leave to guard it!!
 
Ah back at the gym now lol wonder what d bags I'll see my fav fuckwit trainer is walkin around : ) positive for them if they piss me off I'm doing legs so I can't chase them lol keep posted guys
 
Owner has a no phone policy leave it in your car or the locker if you have it on the floor you can gtfo or put it away but your only warned once...

we got a no phone policy too.. we have a sign when you walk into the floor.. however the rule isn't enforced. i have never once seen anyone warned at my gym for anything.
 
We only have one squat "cage" rack in my gym which is ridiculous in itself. However people do weird shit in this squat rack like straight 45lb bar curls on balance balls with gloves and weight belts. Squat rack disrespect always gets me heated, especially when I have to wait for these idiots to get out.
 
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