I had to laugh. I saw this on a ad for a different board. I thought this company died a long time ago. I remember doing that muscle building kit. I thought I was going to die. Workouts were almost 3 hours. Diet was boxes and boxes of their muscle mac pasta and about 3 gallons of water. I think about those days and smile. Good thing I was young and didn't seriously hurt myself from overtraining. Had I been taking roids with that diet I probably would have gained 50 lbs. LOL



