Crunching sound in knees...

[bignate73]

an imbalance in strength from lateral and medial quadriceps is what i was getting at aka chondromalacia. thats why i asked about different foot positions and if the crunch happened then too.

 

[RottenWillow]

Smurfy, chondroitin and glucosamine work wonders.

Particularly glucosamine in the sulfate form. I think it was 6 years of cheering that did my knees in. You shouldnt be able to hear a 20 yo coming by the sound of grinding popping knees. LOL

http://www.glcdirect.com has insanely cheap prices. But you guys probably already know that.

 

[bignate73]

I think it was 6 years of cheering that did my knees in. You shouldnt be able to hear a 20 yo coming by the sound of grinding popping knees. LOL

this statement screams to inuendo riddled mind!

 

[Nonerz]

My knees pop ALL the time...especially when going up the stairs. I attribute it to many years as a softball catcher.

 

[RottenWillow]

this statement screams to inuendo riddled mind!

I didnt say it was from six years on my knees!


(I usually squat for that)