thank you so much ladies...  
30 min step mill
45 min hiit ellipitical
OFFICALLY THIS AFTERNOON  129 on the SCALE woo HOOOOOOO!!!  that is the best birthday present ever.....  
okay I was going to wait till my bf is lower but since its my b-day I am going to write up the goal here so that I can't back down....  I have decided to compete again..  
The major goal is going to be FAME in hollywood on October 15 which is the fitness model type like miss24 did.  
I want to do a couple of other comps in between to practice because this show will be a tough one being that its in hollywood and the only fame competition in california.  So I have been looking around for other comps but have had difficulty finding anything...  so if you guys can direct me to some different sites that would be greatly appreciated..  
I would like to do one in July or August...  then maybe some bikini contest to keep me up and ready for october...  
oh boy..  okay its written down...  oh boy...