Please Scroll Down to See Forums Below Im another protien counter, Ive just started in this game so I'm not too good at it. I fuckin ran out of protein shakes last week and don get paid till tomorrow so Ive not been getting enough. For this reason I've taken 4 days out of the gym.... back in tonight, protein shakes tomorrow. I'll get there soon.
Counting calories?
- Thread starter Molle_23
- Start date
I had to start counting. My last cycle, I thought I was eating enough, and after researching my diet, I found I was consumiing about half the calories I needed to. Hence, minimul gains from my last cycle.
I will be fixing my diet and training before my next cycle next spring.
.02,
Joker
I will be fixing my diet and training before my next cycle next spring.
.02,
Joker
I count, but on the same token, I don't count. While dieting, I try to eat 5-6 small meals. I'll eat a 40-50 grams of protein and just keep the carbs fairly low, but I don't count the total amt. of carbs. I know which fruits/vegetables have the fewest calories per serving, and I use those.
PerfectRep
New member
I don't count cals anymore, only grams of macronutrients.
