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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Coleman deadlift clip

heavywear said:
But it is impressive for a bodybuilder 360 pounds, are you kidding?

key points to this pull if I remember correctly from the full video.

The deadlifts were done AFTER bent rows with 495 and Tbars with 11 or 12 plates on the end of the bar. 5 weeks out. NO ONE in the IFBB lifts like this. Period.

If i remember correctly and ive seen that video like 20 times he does deadlifts first but the point is no one in the IFBB lifts like that (in terms of weight) and on that i agree.
 
powerforward said:
if your deadlifting 800 lbs you can yell anyway you want.

Yea, 800lbs is no joke ... but so what? Everyone lifts according to what they can do ... ronnie can do 800lbs and my little sister can do the bar, why does it give one person the edge over the other to yell? :rolleyes:

Well I noticed Ronnie was doing it in a private gym so that's perfectly fine as he isn't disturbing others, but when you lift in a public gym with other people it is just arrogant to yell.

-sk
 
scotty green said:
any of you guys that are making smart comments dissin big ron about his form, yelling, or his voice are just flat out haters. Ive never heard one pro who said they could hang with Ronnie. They know they can't. He is the badest mutha-fuckin bodybuilder on the planet when it comes to pure strength. Bar None

Oh lighten up. We were joking around. People were just making comments. Go have a beer, get laid, and relax.

Making comments on form IS a good thing. Guys should know that the form was not really that great, so that they can learn how to do it correctly and lessen the chances of injury for themselves. No one was taking anything away from Ronnie.
 
the reason its alright to yell when your lifting heavy weight, is you don't look like a jackass doing it. all the guys i see are screaming and syking themselves up to do a set of curls with 25 lb dumbells. a lot of guys grunt and yell when doing heavy sets. its the same reason why its alright for some guys to wear tank tops to the gym and some guys shouldn't. and there are other people in the gym lifting when ronnie is lifting 800, but i would think most would already be distracted by the sight of ronnie anyway.
 
Riker29 said:


Oh lighten up. We were joking around. People were just making comments. Go have a beer, get laid, and relax.

Making comments on form IS a good thing. Guys should know that the form was not really that great, so that they can learn how to do it correctly and lessen the chances of injury for themselves. No one was taking anything away from Ronnie.

Agreed.....however in reponse to everyone else's coments....I'm pretty sure Tom Prince is the strongest bb right now.....an 800 lb dead is fucking great....but seeing someone who doesn't weigh 300 lbs more like 225 is even better:p
 
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