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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Closing in on 220lbs

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1 g of primo a week for 16 weeks
gonna have to pimp daisy to make payments though
 
Lestat said:
nice!

i dead fairly well by my pull ups sucked... did like 3 sets of 8
of bw?

for me cause my endurance sucks on pullups, i work better in the lower rep ranges, like 3-6 range, and adding weight, cause my form goes to shit after 8 no matter what the weight is
 
DieselGunz said:
really dont know, i dont measure often

But I would have to say between 17 and 18 is a good guess


arms and shoulders are my strong parts, chest and calves we will not talk about
im close to 18
 
congrats woot! you must be looking good, real good, just like goldenpussy!
 
DJ_UFO said:
congrats woot! you must be looking good, real good, just like goldenpussy!
thanks Djufo i wish you would post more. back to the good old days
 
Lestat said:
i deadlifted 300lbs for 5 reps yesterday.. is that good?


for someone of your height yes that is fairly good...since you are taller dl'ing will be harder due to the distance the bar has to travel.

315 would look a lot cooler though
 
Wootoom said:
thanks Djufo i wish you would post more. back to the good old days

I'm tryin bro! gettin used everyday to my new schedule. Very nice schedule by the way. Let's see what happens. Although now that I have more free time, will dedicate more to my body. Need to get advantage of the heat here in S FL to do some cardio on the streets.

cheers Canadian Robly!
:bfold:
 
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