Closing in on 220lbs

[Raptorex]

man trust me this is why im proud listen to my story. i used to eat mcdonlads everyday i was about 215 fat seriously FAT. i went down to 190 with cardio and then i started on this site getting good info. i started lifting weights. my buddy got me into it. hes about 225 big mofo. i trained really hard and here i am about to hit 220 with not much BF im proud of myself. i drank alot also now i dont drink that much hardly ever i have a clean diet. im happy

that andro sure is good sheet.

 

[wootoom]

that andro sure is good sheet.

andro here we go.... that shit is harsh im cyclin cell-tech right now

 

[Lestat]

yup hes lookin good

post some pics!

 

[seizer]

man trust me this is why im proud listen to my story. i used to eat mcdonlads everyday i was about 215 fat seriously FAT. i went down to 190 with cardio and then i started on this site getting good info. i started lifting weights. my buddy got me into it. hes about 225 big mofo. i trained really hard and here i am about to hit 220 with not much BF im proud of myself. i drank alot also now i dont drink that much hardly ever i have a clean diet. im happy

I saw your pics man, looking good. Just take it slow if you wanna keep the bf down as you already know. Stay away from goat meat though, its bahhhhhhhdd.

 

[wootoom]

post some pics!

ill take some soon

 

[DieselGunz]

HIT IT HARD Toom


I am trying to get there also

I am at 212 at about 8% now at 6 feet, going to take pics when I am on vacation

 

[Daisy_]

You go boys

 

[Lestat]

all good bros should post pics too

 

[wootoom]

HIT IT HARD Toom


I am trying to get there also

I am at 212 at about 8% now at 6 feet, going to take pics when I am on vacation

cool what size are your arms

 

[hanselthecaretaker]

don't get fat.