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napsgear
genezapharmateuticals
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Sarm Research SolutionsUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsSarm Research SolutionsUGFREAKeudomestic

Chinup Competition on Elite

  • Thread starter Thread starter revexrevex
  • Start date Start date
b fold the truth said:


I'll hook a chain through a belt and through 45's hanging between my legs. My feet will be tucked behind me...

B True

Hell, I'll try it.

I gotta say though, I'm not big on the hevyweight handicap. Strength per pound of mass is probably not that much different. Not my contest though. :D
 
hmm if i trained for it i could probably make it. Im gonna give it a try tomorrow. 90 does seem a bit much though.
 
Ah i forgot to do it tonight, ill give it a try thursday though, i weigh 165 so..
ill be using 112(probably just use 110 though), lbs,
close grip
supinated
full ROM

and i guess ill see how it goes...112..might be kinda hard though, but nothing to lose, might as well try :)
 
Jouko Ahola(winner of wsm) used to do chinups with an extra 200 attached to him for 10 reps. He weighed around 250. Now that is what I call strong.
 
opps......... i forgot........ either on accident or subconsciensouly...... oh well. i will try on tomorrow or thursday.

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