Please Scroll Down to See Forums Below
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Sarm Research SolutionsUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsSarm Research SolutionsUGFREAKeudomestic

Chinup Competition on Elite

  • Thread starter Thread starter revexrevex
  • Start date Start date
I do mine palms away...facing puts too much stress on my biceps/tendons.

I'll give it a whirl on Thursday hopefully. I may not make it very far...lol.

B True
 
Define "close grip." Are you talking 6 inches? Shoulder width?

Art Zeller, the famed bodybuilding photographer, could do shoulder width grip pullups with 200 lbs for sets... and dips with 300lbs.
 
im with b fold on this,

i have bicep tendonits that would flare back up from doing these......... i will try them like i said at a palms facing grip.

X
 
Top Bottom