chicken, brown rice and the pros- someone must know

[DepressiveJuice]

the chicken and rice diet that pros claim to be on. why does it work so well? or is it just their macro rations that are working?

 

[Themachine01]

no secret, just a good source of carbs and protein.

 

[KINGKONG69]

PEANUT BUTTER AND JELLY SANDWICHES ARE GREAT FOR BULKIN. ON MY LAST BULK CYCLE, I WOULD EAT ABOUT 5 A DAY.

 

[Themachine01]

PB&J sandwiches are great if you dont mind putting the extra BF on while bulking.

 

[DepressiveJuice]

anyway. whats up with the pros eating brown rice with chicken for precontest dieting?

 

[JG1]

LOL, again with the brown rice.....

 

[CCMV]

What's so funny about brown rice?

 

[JG1]

What's so funny about brown rice?

Dude, brown rice is hilarious........don't ya think?

 

[DepressiveJuice]

yea funniest thing around. so does anyone know anything about this?

 

[Buffy Beffy]

Chicken is a good lean meat and great source of protein; and brown rice is a good carb source, way better than white. This is a huge part of my diet and it works awesome.