Chicken breast and peanuts before bed?

[Elite_Fry]

More a meal before bed what do you think of a chicken breast and unsalted peanuts? Im bulking ATM. So high protein, high unsat fats, and no carbs

 

[JustJacked]

Sounds good to me. I ussually throw the meat on two pieces of rye bread before bed. Also do you have a bedtime shake?

 

[pintoca]

Dude, you have a bunny on your avatar. wtf?

^ LOL!!!

Stellar, you sort of too...

 

[Elite_Fry]

Sounds good to me. I ussually throw the meat on two pieces of rye bread before bed. Also do you have a bedtime shake?

I would usually have my N-LARGE at about 8 30 pm and then chicken with peanuts at 11pm

 

[ihateschool243]

Peanuts are low on the G.I. and are good before bed because of that. Some kind of casein protein would be great befre bed too. I have never heard of a low carb bulk before, do you get all your calories from fat?

 

[Elite_Fry]

no i mean im still havnt a lot of carbs during the day (like 500-600g about)
i jsut thought right before bed i should cut the carbs, so i meant high protein/high fat before bed

 

[JustJacked]

no i mean im still havnt a lot of carbs during the day (like 500-600g about)
i jsut thought right before bed i should cut the carbs, so i meant high protein/high fat before bed

This is a good idea. But throw the meat on some bread just for the hell of it. If you start to get to fat stop with the carbs at night. Me personally, I eat carbs before I go to bed and I dont get fat as long as I keep them to a minimun.

 

[evander1972]

Try some peanut butter on your chicken.

 

[Neo22]

I usually have 1 1/2 cups of cottage cheese and 1/2 cup almonds.